Grounded in Reality.
Guided by Truth.

I provide psychotherapy by video to adults 18 and older located in California, Florida, Idaho, Montana, Nevada, Texas, Utah, Virginia, and West Virginia. If you’re outside those states, counseling or coaching may be an option; these services are separate from psychotherapy. Include your location when you reach out so we can discuss the appropriate service.

During our 30-minute telehealth consultation, I will ask you to clarify some of the information you provided on the intake forms I send you before our appointment. I will then explain my approach and how I work. Together, we will determine whether a therapeutic relationship would be appropriate or whether a referral to a different therapist might be best. I always need to ensure that your circumstances fall within my scope of practice and that you feel my approach will help you reach your treatment goals.

I have a strict 24-hour cancellation policy. You can email, call, or text to let me know if you need to cancel our session. If you do not contact me at least 24 hours in advance, the full session fee will be charged to your card on file.

There is no fixed timeframe for therapy. The length depends on your goals, circumstances, and progress. Working through difficult patterns can feel harder before it feels better. But therapy is not meant to become a permanent friendship or an indefinite relationship. The goal is to help you develop the insight and tools to move forward independently. We’ll regularly assess your progress and work toward an appropriate ending.